12/18/2023 0 Comments Herbal tea boxIt also gradually aids in weight loss by speeding up your metabolism. It is said to help reduce the risk of cancer and cure liver disease. Hibiscus: Hibiscus tea is known to help relieve high blood pressure, high cholesterol, boost digestion and strengthen the immune system. Rosehip: Rosehips are a rich source of vitamin C, which is highly beneficial for the immune system, skin and circulatory system. It has detoxifying properties and aids in the proper functioning of the liver. Milk thistle: This is a herb that is found in north India, North America, Canada, and Mexico. Lemon balm: Lemon balm is often used in addition to other herbs in a herbal tea infusion because of its pleasant flavour. It is also used to counter the loss of appetite and to ease nausea in those undergoing cancer treatment. Ginger: The properties of ginger help treat nausea and morning sickness. It is recommended for treating cough, bronchitis and inflammation of the mouth. It helps relieve abdominal gas and bloating.Ĭhamomile: Chamomile tea is a sedative with anti-inflammatory properties. Peppermint: Peppermint herbal tea is recommended for those suffering from digestion and gastric issues. We’ve summed up a list of some of the most popular herbal teas that will also give you more information on what herbal tea is good for what. There are a wide variety of herbal teas that are commonly consumed and some of them are thought to be quite beneficial for health. Herbal tea is also said to have antimicrobial qualities and properties that promote mental alertness. Now if these aren’t good enough reasons to start drinking Herbal tea, here are a few more. According to researchers, Herbal tea can also help with cancer, heart diseases, and diabetes. Passed through ancient history as a key to good health, Herbal tea comes with a variety of benefits some of which include weight loss and low cholesterol. However, herbal teas belong to a completely different category called tisanes or teasan, which is an infusion of herbs, fruits and plant species without any tea leaves. Tea comes from the plant species, Camellia sinensis.
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